- Difficulty
- moderate
- Meal course
- Dinner
- Posted by
- Posted on
- April 10, 2023
- 2 medium
- carrot
- 2 medium
- potato
- 1 some
- broccoli
- 1 some
- cauliflower
- 2 medium
- Zucchini
- 1 medium
- Bell pepper
- 1/2 medium
- Onion
- 2 clove
- Garlic
- 1 As Needed
- Olive oil
- 1 As Needed
- Salt
- 1 As Needed
- Black Pepper
- 1 As Needed
- paprika
- 1 As Needed
- chili flakes
Roasted vegetables is a popular cooking technique that has been used for centuries. In ancient times, people used to cook their food over an open fire, which effectively roasted the vegetables. Nowadays, roasting vegetables is a simple yet flavorful way to cook them in the oven. Roasted vegetables can be served as a side dish or mixed with other ingredients to create a hearty and healthy meal. This recipe is perfect for beginners who want to experiment with different vegetables and seasonings.
Nutritional Value for Roasted Vegetables
Roasted vegetables are packed with vitamins, minerals, and fiber while being low in calories and fat. They also have a high antioxidant content, which can help reduce inflammation and support overall health.
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How to prepare Best Roasted Vegetables for 4 people - Online Culinary School
Roasted vegetables is a popular cooking technique that has been used for centuries. In ancient times, people used to cook their food over an open fire, which effectively roasted the vegetables. Nowadays, roasting vegetables is a simple yet flavorful way to cook them in the oven. Roasted vegetables can be served as a side dish or mixed with other ingredients to create a hearty and healthy meal. This recipe is perfect for beginners who want to experiment with different vegetables and seasonings.
Type: Main Dish
Keywords: Roasted Vegetables
Recipe Yield: 4
Preparation Time: PT0H10M
Cooking Time: PT0H10M
Total Time: PT0H20M
Recipe Ingredients:
- 2 medium carrot
- 2 medium potato
- 1 some broccoli
- 1 some cauliflower
- 2 medium Zucchini
- 1 medium Bell pepper
- 1/2 medium Onion
- 2 clove Garlic
- 1 As Needed Olive oil
- 1 As Needed Salt
Recipe Instructions: Preheat the oven to 425°F (220°C). Cut the vegetables into bite-sized pieces and toss them with olive oil, salt, pepper, and any other seasonings you like. Spread the vegetables in a single layer on a baking sheet lined with parchment paper or aluminum foil. Roast the vegetables for 20-30 minutes, or until they are tender and golden brown. Serve hot as a side dish or mix them with cooked pasta, quinoa, or rice.
5
- Preheat the oven to 425°F (220°C).
- Cut the vegetables into bite-sized pieces and toss them with olive oil, salt, pepper, and any other seasonings you like.
- Spread the vegetables in a single layer on a baking sheet lined with parchment paper or aluminum foil.
- Roast the vegetables for 20-30 minutes, or until they are tender and golden brown.
- Serve hot as a side dish or mix them with cooked pasta, quinoa, or rice.
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