Cooking time
- Preparation time
- 15 mins
- Cooking time
- 20 mins
- Difficulty
- easy
- Serves
- 2 people
- Meal course
- Dinner
- Posted by
- Posted on
- December 13, 2023
Ingredients
- 1 can
- Tomato
- 1 tablespoon
- Olive oil
- 2 cloves
- Garlic
- 1 Ts
- dried oregano
- 1/2 As Needed
- salt and pepper
- 250 gram
- Pasta
- 1/2 As Needed
- Fresh basil leaves
Introduction
Hey there, pasta enthusiasts! Get ready for a taste explosion with our Tomato Basil Pasta recipe, where simplicity meets sublime flavors. Picture perfectly cooked pasta bathed in a luscious tomato and basil sauce.
Imagine flawlessly cooked pasta enveloped in a luxurious embrace of tomato and basil sauce, promising a journey of taste that’s nothing short of sublime.
Now, let’s dive into the heart of this culinary adventure. As you take your first bite, savor the harmonious blend of sweet tomatoes and aromatic basil, each strand of pasta coated in this symphony of flavors. The simplicity of the ingredients allows the natural essence to shine, creating a dish that is not only delightful but also comforting.
With each forkful, experience the richness of the tomato and basil sauce, a perfect marriage of tangy and herbaceous notes that elevate the pasta to new heights. The textures play their part too — the al dente pasta providing a satisfying bite, while the velvety sauce ensures a smooth and indulgent mouthfeel.
This Tomato Basil Pasta isn’t just a meal; it’s a celebration of the Italian culinary tradition, where simplicity and quality ingredients reign supreme. So, whether you’re a seasoned pasta lover or a newcomer to the world of Italian cuisine, this recipe promises a dining experience that transcends the ordinary and embraces the extraordinary. Get ready to embark on a journey of taste that will linger in your memory long after the last forkful. Cheers to the sublime pleasures of Tomato Basil Pasta!
10 benefits of this Tomato Basil Pasta recipe
Flavor Explosion
The combination of sweet tomatoes and aromatic basil creates a flavor explosion that delights the palate.
Simplicity
The recipe’s simplicity allows the natural essence of the ingredients to shine through, making it easy to prepare and enjoy.
Nutrient-Rich Tomatoes
Tomatoes are rich in vitamins, minerals, and antioxidants, contributing to overall health.
Aromatic Basil
Basil not only adds a wonderful aroma but also offers health benefits, including anti-inflammatory properties.
Balanced Textures
The al dente pasta provides a satisfying texture, complemented by the velvety and smooth tomato and basil sauce.
Versatility
The recipe serves as a versatile base, allowing for personalization with additional ingredients like vegetables, meat, or cheese.
Quick Preparation
With a short cooking time, this pasta dish is perfect for busy schedules without compromising on taste.
Comfort Food
The comforting nature of pasta makes it an ideal dish for both casual dinners and special occasions.
Italian Culinary Tradition
Embracing the essence of Italian cuisine, this dish pays homage to a rich culinary heritage.
Memorable Experience
The Tomato Basil Pasta promises a dining experience that transcends the ordinary, leaving a lasting impression on taste buds and memories alike.
Nutritional value of Tomato Basil Pasta
Calories
The dish’s calorie content depends on the type and amount of pasta, the sauce, and any additional ingredients.
Protein
Pasta contributes some protein, and if you add ingredients like chicken, shrimp, or tofu, the protein content will increase.
Carbohydrates
Pasta is a significant source of carbohydrates. The tomato sauce may also contribute some carbohydrates, including natural sugars.
Fats
Olive oil in the sauce and any added cheese contribute to the overall fat content. Avocado, if included, adds healthy fats.
Fiber
Whole wheat pasta or added vegetables can increase the fiber content, aiding in digestion and providing a feeling of fullness.
Vitamins and Mineral
Tomatoes and basil are rich in vitamins C, K, and various minerals. Other vegetables or ingredients may add additional nutrients.
Antioxidants
Tomatoes and basil contain antioxidants that contribute to overall health and well-being.
Remember, the nutritional value can be adjusted based on ingredient choices and portion sizes. If you have specific dietary concerns or requirements, it’s advisable to consult with a nutritionist or use specific nutritional analysis tools for accurate information.
The history of The Tomato Basil
The Tomato Basil Pasta recipe, like many classic Italian dishes, is deeply rooted in the culinary traditions of Italy. While specific details may vary, pasta with tomato and basil sauce is a timeless combination that reflects the simplicity and quality of Italian cooking.
Historical Context
Italian Culinary Heritage
Italy, renowned for its rich culinary heritage, introduced pasta to the world. The use of tomatoes in Italian cuisine became widespread after their introduction from the Americas in the 16th century.
Evolution of Tomato Sauce
Initially, tomatoes were met with skepticism in Europe, but over time, they became a staple in Italian cooking. The transition from using tomatoes in their raw form to creating cooked tomato sauces marked a significant evolution.
Pasta Revolution
In the late 19th and early 20th centuries, pasta gained popularity worldwide. The simplicity of pasta dishes, coupled with flavorful sauces, contributed to its global appeal.
Modern Adaptations
Global Popularity
Thanks to its delicious simplicity, Tomato Basil Pasta has become a beloved dish around the world. Restaurants often feature their interpretations, and home cooks enjoy adding personal touches to the classic recipe.
Health Conscious Twists
With a growing emphasis on health-conscious eating, variations of the recipe may include whole wheat pasta, gluten-free options, or creative substitutions to cater to different dietary preferences.
In summary, the Tomato Basil Pasta recipe is a testament to the enduring legacy of Italian culinary traditions. Its journey through history reflects the fusion of ingredients, techniques, and cultural influences that have made it a staple on dining tables globally.
Some key tips for preparing Tomato Basil Pasta
Quality Ingredients
Use ripe, flavorful tomatoes for the sauce.
Choose fresh basil for an aromatic boost.
Perfect Pasta
Cook pasta al dente for a satisfying texture.
Salt the pasta water for added flavor.
Aromatic Base
Sauté minced garlic in olive oil for a fragrant start.
Avoid browning garlic to maintain a milder taste.
Tomato Sauce Magic
Opt for high-quality canned crushed tomatoes or fresh ones.
Simmer the sauce to enhance flavors; adjust consistency with pasta water.
Balancing Flavors
Season with salt, pepper, and dried herbs for a well-rounded taste.
Consider a pinch of red pepper flakes for a hint of heat.
Tossing Technique
Toss pasta in the sauce to ensure even coating.
Reserve some pasta water to adjust sauce thickness.
Garnish with Freshness:
Finish with fresh basil leaves for a burst of aroma.
Optional: Sprinkle grated Parmesan cheese for richness.
Creativity Encouraged
Feel free to add sautéed veggies, grilled chicken, or shrimp for variety.
Experiment with different pasta shapes for visual appeal.
Serve Immediately
Tomato Basil Pasta is best enjoyed fresh and hot.
Garnish individual servings for a restaurant-worthy presentation.
Pairing Suggestions
Serve with a side of garlic bread or a simple green salad.
Consider a light white wine or sparkling water as a refreshing accompaniment.
Remember, the beauty of Tomato Basil Pasta lies in its simplicity, so let the quality of the ingredients shine through. Don’t be afraid to customize and make it your own!
Note: You can prepare the tomato sauce in a ready-made form. But if you want to make this sauce yourself, I have explained how to prepare the sauce and its basic ingredients.
Note: You can also use the ingredients listed below to garnish
Fresh basil leaves for garnish
Grated Parmesan cheese (optional)
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Mouthwatering Tomato Basil Pasta Delight - 1Touch Food Culinary Center
Hey there, pasta enthusiasts! Get ready for a taste explosion with our Tomato Basil Pasta recipe, where simplicity meets sublime flavors. Picture perfectly cooked pasta bathed in a luscious tomato and basil sauce.
Type: Main Dish
Cuisine: Italian
Keywords: Tomato Basil Pasta
Recipe Yield: 2
Calories: 500
Preparation Time: PT0H15M
Cooking Time: PT0H20M
Total Time: PT0H35M
Recipe Ingredients:
- 1 can Tomato
- 1 tablespoon Olive oil
- 2 cloves Garlic
- 1 Teaspoon dried oregano
- 250 gram Pasta
Recipe Instructions: Prepare the Tomato Sauce: In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Pour in the crushed tomatoes, add dried oregano, salt, pepper, and red pepper flakes (if using). Simmer the sauce for 15-20 minutes, allowing it to thicken. Adjust seasoning as needed. Cook the Pasta: Bring a pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve about 1/4 cup of pasta water before draining. Combine Pasta and Sauce: Add the cooked pasta to the tomato sauce. Toss the pasta in the sauce until it's evenly coated. If the sauce is too thick, add a splash of the reserved pasta water. Serve: Divide the Tomato Basil Pasta between two plates. Garnish with fresh basil leaves. Optionally, sprinkle with grated Parmesan cheese for extra richness.
5
Instructions
- Prepare the Tomato Sauce: In a saucepan, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Pour in the crushed tomatoes, add dried oregano, salt, pepper, and red pepper flakes (if using). Simmer the sauce for 15-20 minutes, allowing it to thicken. Adjust seasoning as needed.
- Cook the Pasta: Bring a pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve about 1/4 cup of pasta water before draining.
- Combine Pasta and Sauce: Add the cooked pasta to the tomato sauce. Toss the pasta in the sauce until it's evenly coated. If the sauce is too thick, add a splash of the reserved pasta water.
- Serve: Divide the Tomato Basil Pasta between two plates. Garnish with fresh basil leaves. Optionally, sprinkle with grated Parmesan cheese for extra richness.
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