Cooking time
- Preparation time
- 5 mins
- Cooking time
- 30 mins
- Difficulty
- moderate
- Serves
- 4 people
- Meal course
- Lunch
- Posted by
- Posted on
- January 21, 2023
Ingredients
- 1 As Needed
- Black Pepper
- 1 As Needed
- Salt
- 3
- Olive oil
- 450 gram
- Asparagus
- 4 medium
- Salmon fillet
- 4
- pesto sauce
- 4
- Fresh lemon
- 1 cup
- cherry tomatoes
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$10.00$4.00Buy NowIn this tutorial, we have put the method of preparing salmon and Italian vegetables in foil for you in a completely professional and practical way.
You can prepare salmon and Italian vegetables in foil professionally at home for your loved ones by reading this recipe.
Tips for salmon and Italian vegetables in foil
One of the most important points in cooking is the use of fresh and organic ingredients. The first point is to use fresh ingredients.
The more you follow these tips, the better and tastier you will have. Rest assured, you definitely can and you will need some experience.
- Be very careful with the gas flame or oven. Observing this point will ensure that your fish never burns.
- If you like roasted fish, you can increase the cooking time.
- You can also use different flavorings to remove the smell of fish. Fresh lemon is one of these natural flavors.
- Various producers have also produced special spices for fish that you can use.
- Try to clean the belly of the fish very well or buy a cleaned fish whose belly has been cleaned.
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How to prepare best salmon and Italian vegetables in foil for 4 people - 1Touch Food Culinary Center
In this tutorial, we have put the method of preparing salmon and Italian vegetables in foil for you in a completely professional and practical way.
Type: Main Dish
Cuisine: Italian
Keywords: salmon and Italian vegetables
Recipe Yield: 4
Preparation Time: PT0H05M
Cooking Time: PT0H30M
Total Time: PT0H35M
Recipe Ingredients:
- 1 As Needed Black Pepper
- 1 As Needed Salt
- 3 table spoon Olive oil
- 450 gram Asparagus
- 4 medium Salmon fillet
- 4 table spoon pesto sauce
- 4 table spoon Fresh lemon
- 1 cup cherry tomatoes
Recipe Instructions: In this tutorial, we have put the method of preparing salmon and Italian vegetables in foil for you in a completely professional and practical way. You can prepare salmon and Italian vegetables in foil professionally at home for your loved ones by reading this recipe. Enjoy your meals!
5
Instructions
- Preheat the oven to 400 degrees. Boil a pot of water. Cut four pieces of aluminum foil 35 cm long. Boil the green beans for 3 minutes and then carefully drain (the carrots do not need to be boiled before cooking).
- Dip green beans (or asparagus) in two teaspoons of olive oil and add salt and pepper to it. Divide it into four portions and layer in the center of each piece of foil. Season both sides of the salmon with salt and pepper. Place the salmon on top of the green bean layer and then spread a tablespoon of pesto on top.
- Pour a teaspoon of lemon juice on each fillet. Dip the cherry tomatoes in a teaspoon of the remaining olive oil and season with a little salt.Then place them on each salmon fillet. Wrap the sides of the foil and fold the edges to seal (don't wrap too tightly so the heat gets all over the fish).
- Place the foils side by side on a baking tray and place them in the preheated oven for about 20 to 28 minutes until they are cooked. (The cooking time depends on the thickness of the salmon and the desired cooking level is different).
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