How to prepare Best Iranian Aash Reshteh for 6 people

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Cooking time

Preparation time
20 mins
Cooking time
60 mins
Difficulty
moderate
Serves
6 people
Meal course
appetizer
Posted by
Posted on

Ingredients

1 cup
white beans
1 cup
Chickpea
1 cup
red lentils
500 gram
Fresh Coriander
500 gram
Spinach
750 gram
fresh parsley
500 gram
dill
400 gram
Chives
2 cup
chicken stock
1 package
noodles
1
dried mint
2
oil
1 large
Onion
1 Ts
Salt
1 Ts
Turmeric
2
Flour
1 As Needed
curd
1 cup white beans1 cup Chickpea1 cup red lentils500 gram Fresh Coriander500 gram Spinach750 gram fresh parsley500 gram dill400 gram Chives2 cup chicken stock1 package noodles1 dried mint2 oil1 large Onion1 Ts Salt1 Ts Turmeric2 Flour1 As Needed curd
How to prepare Best Iranian Aash Reshteh for 6 people

Aash Reshteh (traditional Iranian noodle soup) is one of the most popular Iranian dishes loved by everyone. The typical noodle soup is enjoyed in many ceremonies and gatherings.

Best Iranian Aash Reshteh
Best Iranian Aash Reshteh

Aash reshteh is served with sour yogurt or kashk (also known as sun-dried yogurt). You can also garnish the soup with fried onions and stir fried dry mint powder. Aash reshte is a perfect choice as appetizer or main course.

Notes about How to prepare Iranian Aash Reshteh

Notes about How to prepare Iranian Aash Reshteh
Notes about How to prepare Iranian Aash Reshteh
  • Pasteurized kasht must be boiled in a skillet for about 20 minutes before usage.
  • Choose a large pot to avoid getting everything mushed together.
  • Pay attention not to chop the greens into very small pieces. The greens must be at least 1 centimeter long.
  • Soaking the beans and chickpeas will help them cook much faster. If you have not soaked them beforehand, allow the beans and chickpeas to boil for 20 minutes before getting started with the soup.

One of the most important points in cooking is the use of fresh and organic ingredients. The first point is to use fresh ingredients.

The more you follow these tips, the better and tastier you will have. Rest assured, you definitely can and you will need some experience.

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How to prepare Best Iranian Aash Reshteh for 6 people - 1Touch Food Culinary Center
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Aash Reshteh (traditional Iranian noodle soup) is one of the most popular Iranian dishes loved by everyone. The typical noodle soup is enjoyed in

Type: Main Dish

Cuisine: Iranian

Keywords: Aash Reshteh

Recipe Yield: 6

Preparation Time: PT0H20M

Cooking Time: PT1H00M

Total Time: PT1H20M

Recipe Ingredients:

  • 1 cup white beans
  • 1 cup Chickpea
  • 1 cup red lentils
  • 500 gram Fresh Coriander
  • 500 gram Spinach
  • 750 gram fresh parsley
  • 500 gram dill
  • 400 gram Chives
  • 2 cup chicken stock
  • 1 package noodles
  • 1 table spoon dried mint
  • 2 table spoon oil
  • 1 large Onion
  • 1 Tea Spoon Salt
  • 1 Tea Spoon Turmeric
  • 2 table spoon Flour
  • 1 As Needed curd

Recipe Instructions: Aash reshteh is served with sour yogurt or kashk (also known as sun-dried yogurt). You can also garnish the soup with fried onions and stir fried dry mint powder. Aash reshte is a perfect choice as appetizer or main course. Enjoy your Meals!

Editor's Rating:
5

Instructions

  1. Soak the beans and the chickpeas beforehand. Let them sit for about 8 hours or overnight until they are swollen.
  2. Wash the greens (spinach, parsley, cilantro, chives, and dills) thoroughly and let the excess water drain. Chop the greens and mix them together. Put the chopped greens inside a deep cooking pot, and add the stock. If you prefer the soup as a vegetarian or vegan choice, you can skip the stock and use plain water.
  3. . Add the presoaked beans and chickpeas to the pot. Add in the salt and turmeric, and allow the pot to come to a boil on medium heat.
  4. In a bowl, mix the flour with cold water. Mix thoroughly with a fork to avoid forming any lumps. Once the liquid is smooth and free of any lumps, add it to the pot and stir.
  5. Allow the pot to simmer for 25 minutes. Wash and rinse the lentils before adding them to the pot as well.
  6. Wait another 10 minutes until the grains are fully cooked. Break the reshteh noodles in 2 inch long parts and add them to the pot as well. Since the noodles will absorb the liquid of the soup, you may want to add some more boiling water in case the soup is too thickened. Avoid stirring too much to prevent getting the noodles from getting mushy.
  7. When every component of the soup is completely cooked, add two spoonfuls of kashk and allow it to simmer for 15 minutes before turning off the heat.
  8. Peel and chop the onion. Heat some vegetable oil inside a pan, and fry the onions on medium heat until they are golden brown and crispy.
  9. Remove the onions from the pan and set them on some kitchen paper towel to drain the excess oil. While the onion is cooling down, put the mint powder onto the oiled pan. Stir the mint powder for 2 minutes until the aroma is released. Turn the heat off to avoid burning the mint. You can garnish the soup with fried onions, fried mint powder and kashk.

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